The Link Between Insomnia and Mental Health Conditions

Insomnia is a type of sleep disorder that causes people difficulty in falling or staying asleep. This causes sleep deprivation and affects daily function. Meanwhile, mental health conditions involve changes in a person’s emotions, behavior, or thoughts. These conditions can cause distress and will require behavioral health services in Northborough, Massachusetts, to address.

While insomnia is usually a symptom of another condition or a result of lifestyle or environmental changes, it is a common sleep disorder that draws connections between some mental health conditions. Overcoming insomnia may require mental health services to be fully addressed. Likewise, we discuss the connection between insomnia and the following conditions:

• Anxiety Disorders
  
  Anxiety disorders have associations with insomnia and may require psychotherapy in Massachusettsto address the symptoms. Panic disorder can cause panic attacks during sleep, while people with phobias may also experience problems with sleep disturbance or deprivation.
  
• Bipolar Disorder
  
  Sleep disturbances are common with bipolar disorder, with insomnia being the most prominent. People with bipolar disorder may also experience sleepwalking, obstructive sleep apnea, nightmares, and excessive daytime sleepiness. Changes in sleep patterns may also occur with bipolar disorder.
  
• Depression
  
  Insomnia is also common among folks with depression and may require a combination of medications and therapy or counseling in Massachusetts. Insomnia is also a risk factor for developing depression, while depression itself can trigger sleep problems.

RNL Behavioral Health Services INC is your trusted provider of high-quality, patient centered care. We offer our services to address a wide array of mental health conditions, ranging from OCD to substance use disorder. Contact us now for more information.